It's not easy to talk about our relationship with money. In fact, many of us keep all of our money thoughts inside while our inner critic screams judgments at us right and left. The bottom line is that money isn't just about the numbers. It's also about the messages we tell ourselves--the "shoulds" and sometimes messages of shame and regret. In this episode, Dr. Kim and Dacia get real about their own money messages and how they've learned to respond self-compassionately to money shame.
For more information about money healing, check out The Art of Money by Bari Tessler.