The Dr. Kimcast

Holiday Help for Highly Sensitive People

December 14, 2022 Dr. Kim Corson and Dacia Clay Season 1 Episode 25
The Dr. Kimcast
Holiday Help for Highly Sensitive People
Show Notes

It's the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person. 

Check out this website for more information on HSPs and to take a self-test.

Read Desiree's latest blog post on Surviving the Holidays

And here are some articles about the differences between high sensitivity and the Autism Spectrum.