The Dr. Kimcast

Glimmers, Gratitude, and Dance Breaks

November 29, 2021 Dr. Kim Corson and Dacia Clay Season 1 Episode 4
The Dr. Kimcast
Glimmers, Gratitude, and Dance Breaks
Show Notes

Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family get-togethers.