The Dr. Kimcast
Host Dr. Kim has a PhD in Human Development and Family Studies and is a certified coach/educator. Co-host Dacia asks questions from a learner's perspective (and makes sure Dr. Kim explains the fancy words she uses). The Dr. Kimcast is a podcast where people can have fun and refill their cups as they learn creative ways to welcome their emotions, learn self-awareness, and understand that they aren’t navigating stress and change alone.
The Dr. Kimcast
Holiday Help for Highly Sensitive People
•
Dr. Kim Corson and Dacia Clay
•
Season 1
•
Episode 25
It's the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person.
Check out this website for more information on HSPs and to take a self-test.
Read Desiree's latest blog post on Surviving the Holidays.
And here are some articles about the differences between high sensitivity and the Autism Spectrum.